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Promoting Wellness and Resilience in Youth
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| On this portion of my website you will find resources for parents who wish to promote psychological health in |
| their children. There are three varieties of resources here: (1) information about a parenting book I am writing on this topic |
| (2) articles I have written on an assortment of related topics for parents and (3) links to quality information on resilience and wellness. |
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| Who is this book for? | Parents or guardians of children ages 4-12, though there is information that is |
| relevant for parents of older and younger children. | |
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| Excerpt #1: Does this woman's day sound like yours? | Excerpt #1 |
| If so, maybe this parenting book will work for you. | |
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| Excert #2: Does this man's day sound like yours? | Excerpt #2 |
| Who cares. Either way, you'll score points if you buy it. | |
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| Table of contents | Table of contents |
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| Want to know when the book is available? | |
| click here (your email will not be shared with others)>>> | david@resilientyouth.com |
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| Interested in my qualifications? Click here>>> | resume |
| Childhood Stress | ChildhoodStress.pdf |
| Helping Children Cope with Divorce | Children Cope With Divorce.pdf |
| Helping Children Cope with Terrorism | Helping kids with terrorism.pdf |
| A Chore list for kids (appeared in the 4/07 edition | Chores.pdf |
| Womens Day) | |
| Co-sleeping with children (appeared in the 10/07 | co-sleeping.pdf |
| edition of Parenting) | |
| Oppositional Defiant Disorder | ODD.pdf |
| Attention Deficit/Hyperactivity Disorder | ADHD.pdf |
| School Interventions for an AD/HD Child | School ADHD Interventions.pdf |
| Conduct Disorder | Conduct Disorder.pdf |
| On Being a Parent (unknown author) | On Being a parent.pdf |
| Myths About Counseling | Myths About Counseling.pdf |
| Adult AD/HD | Adult ADHD.pdf |
| Coping with Divorce | Coping with Divorce.pdf |
| Blended Families | Blended Families.pdf |
| Couple's Communication | Couples Communication.pdf |
| 12 Ways to Keep a Romantic Relationship Well | 12 Tips for Romantic Relationships |
| Alcoholism | Alcoholdependence.pdf |
| Infertility | Infertility.pdf |
| Dyslexia | Dyslexia.pdf |
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| What follows are some of the internet's best resources for promoting wellness and resilience in youth. |
| A free, online resouce, from the University of | Signature Strengths Survey |
| Pennsylvania for assessing character strengths | |
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| Websites for promoting good health habits | |
| Diet | USDA's site for planning a diet |
| Physicial activity | CDC's site for getting active |
| Sleep | CDD's tip sheet for sleep hygiene |
| National Sleep Foundation | |
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| The American Psychological Association's (APA) | APA's resilience resources |
| resources for promoting resilience | |
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| Free online articles on mental health topics from | APA's self-help articles |
| APA | |
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| Free online articles on mental health topics from | Division of Independent Practitioners self-help articles |
| APA's Division 42 | |
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| Free online articles on mental health topics from | PPA's self-help articles |
| the Pennsylvania Psychological Association (PPA) | |
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| PBS Montana's wonderful DVD on positive | PBS Montana's DVD |
| psychology | |
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| PPA publishes a quarterly electronic newsletter | Psychology News You Can Use sign up |
| for lay people on an assortment of practical | |
| topics. Click to the right to subscribe for free. |
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Created 2/21/08; Modified 3/18/08
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Copyrighted
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